Side-by-side comparison

CAPE COD, SEASIDE POP, FLAVORED POPCORN, ROASTED BLACK GARLIC, ROASTED BLACK GARLIC vs KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED

KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

CAPE COD, SEASIDE POP, FLAVORED POPCORN, ROASTED BLACK GARLIC, ROASTED BLACK GARLIC

Poor · 1 ONZ

0/ 100

snack

KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED

Good · 1 BAR

Per 100gCAPE COD, SEASIDE POP, FLAVORED POPCORN, ROASTED BLACK GARLIC, ROASTED BLACK GARLICKIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED

Calories535.71 kcal511.11 kcal

Protein7.14 g22.2 g

Fiber10.71 g6.71 g

Total fat28.61 g35.56 g

Saturated fat5.36 g3.33 g

Added sugar5 g9.3 g

Sodium964.29 mg277.78 mg

Potassium0 mg511.11 mg

Calcium0 mg178 mg

Iron2.57 mg4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.