FoodScore

Side-by-side comparison

CAPE COD, WAFFLE CUT KETTLE COOKED POTATO CHIPS, BUFFALO CHEDDAR, BUFFALO CHEDDAR vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gCAPE COD, WAFFLE CUT KETTLE COOKED POTATO CHIPS, BUFFALO CHEDDAR, BUFFALO CHEDDARJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)
Calories500 kcal212.12 kcal
Protein7.14 g12.09 g
Fiber3.61 g3 g
Total fat21.39 g6.06 g
Saturated fat1.79 g1.52 g
Added sugar0 g0 g
Sodium446.43 mg0 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron1.29 mg13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.