Side-by-side comparison

CAPRA FRESH GOAT CHEESE, CRANBERRY vs MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

CAPRA FRESH GOAT CHEESE, CRANBERRY

Avoid · 1 ONZ

0/ 100

dairy

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Very good · 2 Tbsp

Per 100gCAPRA FRESH GOAT CHEESE, CRANBERRYMARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Calories250 kcal562.5 kcal

Protein10.71 g21.91 g

Fiber0 g12.5 g

Total fat16.11 g50 g

Saturated fat10.71 g3.12 g

Added sugar7.5 g0 g

Sodium213.93 mg0 mg

Potassium0 mg437.5 mg

Calcium142.86 mg188.13 mg

Iron0 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.