FoodScore

Side-by-side comparison

CAPRI SUN BERRY CARROT BLAST FRUIT & VEGGIE BLENDS FLAVORED JUICE DRINK FROM CONCENTRATE, BERRY CARROT BLAST vs BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER

BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gCAPRI SUN BERRY CARROT BLAST FRUIT & VEGGIE BLENDS FLAVORED JUICE DRINK FROM CONCENTRATE, BERRY CARROT BLASTBREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER
Calories34.01 kcal88.93 kcal
Protein0 g19.64 g
Fiber0 g1.8 g
Total fat0 g1.79 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium17.01 mg321.43 mg
Potassium0 mg0 mg
Calcium11.02 mg0 mg
Iron0.2 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.