Side-by-side comparison

CAROLINE BEEF SMOKED SAUSAGE, BEEF vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 77 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

CAROLINE BEEF SMOKED SAUSAGE, BEEF

Avoid · 2 ONZ

0/ 100

prepared

365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Very good · 0.25 cup

Per 100gCAROLINE BEEF SMOKED SAUSAGE, BEEF365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Calories285.71 kcal360 kcal

Protein16.11 g28 g

Fiber0 g14 g

Total fat25 g2 g

Saturated fat10.7 g0 g

Added sugar0 g0 g

Sodium1360.71 mg10 mg

Potassium192.86 mg920 mg

Calcium9 mg0 mg

Iron3.57 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.