FoodScore

Side-by-side comparison

CB OLD COUNTRY STORE BLACK FOREST HAM WITH NATURAL JUICES vs ANOVA AHI TUNA STEAK, AHI TUNA

ANOVA AHI TUNA STEAK, AHI TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
ANOVA AHI TUNA STEAK, AHI TUNA
Good · 4 ONZ
Per 100gCB OLD COUNTRY STORE BLACK FOREST HAM WITH NATURAL JUICESANOVA AHI TUNA STEAK, AHI TUNA
Calories106.96 kcal109.73 kcal
Protein17.86 g24.78 g
Fiber0 g0 g
Total fat2.68 g0.44 g
Saturated fat0.89 g0 g
Added sugar1.25 g0 g
Sodium821.43 mg44.96 mg
Potassium0 mg0 mg
Calcium0 mg17.96 mg
Iron1.29 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.