FoodScore

Side-by-side comparison

CELEBRATIONS CHOCOLATES vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
CELEBRATIONS CHOCOLATES
Avoid · 4 PIECES
0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gCELEBRATIONS CHOCOLATESWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories500 kcal164.71 kcal
Protein5 g21.18 g
Fiber2.5 g0 g
Total fat25 g9.41 g
Saturated fat15 g2.94 g
Added sugar36.75 g0 g
Sodium138 mg82 mg
Potassium0 mg123.53 mg
Calcium100 mg176.47 mg
Iron1.8 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.