Side-by-side comparison

CENTRAL MARKET CERVELAT vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

CENTRAL MARKET CERVELAT

Poor · 1 ounce

0/ 100

prepared

365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Very good · 0.25 cup

Per 100gCENTRAL MARKET CERVELAT365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Calories286.07 kcal360 kcal

Protein17.89 g28 g

Fiber0 g14 g

Total fat25 g2 g

Saturated fat8.93 g0 g

Added sugar2.5 g0 g

Sodium1250 mg10 mg

Potassium0 mg920 mg

Calcium0 mg0 mg

Iron2.57 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.