Side-by-side comparison

CENTRAL MARKET H-E-B CENTRAL MARKET, BLACK PEPPER UNCURED BACON vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

CENTRAL MARKET H-E-B CENTRAL MARKET, BLACK PEPPER UNCURED BACON

Poor · 2 COOKED SLICES

0/ 100

prepared

365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Very good · 0.25 cup

Per 100gCENTRAL MARKET H-E-B CENTRAL MARKET, BLACK PEPPER UNCURED BACON365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Calories466.67 kcal360 kcal

Protein40 g28 g

Fiber0 g14 g

Total fat30 g2 g

Saturated fat10 g0 g

Added sugar4.67 g0 g

Sodium1600 mg10 mg

Potassium0 mg920 mg

Calcium0 mg0 mg

Iron2.4 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.