FoodScore

Side-by-side comparison

CENTRAL MARKET LEMON SQUARE MIX, LEMON SQUARE vs NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ

NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
CENTRAL MARKET LEMON SQUARE MIX, LEMON SQUARE
Avoid · 2.5 Tbsp dry mix | about
Per 100gCENTRAL MARKET LEMON SQUARE MIX, LEMON SQUARENABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ
Calories346.15 kcal428.57 kcal
Protein7.69 g7.14 g
Fiber3.8 g3.61 g
Total fat0 g14.29 g
Saturated fat0 g1.79 g
Added sugar57.7 g0 g
Sodium211.92 mg321.07 mg
Potassium115 mg161.07 mg
Calcium0 mg421.43 mg
Iron1.54 mg3.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.