FoodScore

Side-by-side comparison

CENTRAL MARKET PULLED PORK WITH SMOKIN' HOT MAMA BBQ SAUCE vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
365 WHOLE FOODS MARKET ORGANIC RED LENTILS
Very good · 0.25 cup
Per 100gCENTRAL MARKET PULLED PORK WITH SMOKIN' HOT MAMA BBQ SAUCE365 WHOLE FOODS MARKET ORGANIC RED LENTILS
Calories217.74 kcal360 kcal
Protein9.68 g28 g
Fiber0.8 g14 g
Total fat12.9 g2 g
Saturated fat4.03 g0 g
Added sugar10.16 g0 g
Sodium612.9 mg10 mg
Potassium330.65 mg920 mg
Calcium15.97 mg0 mg
Iron0.87 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.