Side-by-side comparison

CHARLESTON CHEW CHEWY FLAVORED NOUGAT, VANILLA vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

CHARLESTON CHEW CHEWY FLAVORED NOUGAT, VANILLA

Avoid · 1.87 ONZ

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gCHARLESTON CHEW CHEWY FLAVORED NOUGAT, VANILLAWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories433.96 kcal164.71 kcal

Protein3.77 g21.18 g

Fiber0 g0 g

Total fat11.3 g9.41 g

Saturated fat7.55 g2.94 g

Added sugar39.62 g0 g

Sodium66.04 mg82 mg

Potassium0 mg123.53 mg

Calcium75.09 mg176.47 mg

Iron1.36 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.