Side-by-side comparison

Cheerios Blueberry Cheerios Cereal vs BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Cheerios Blueberry Cheerios Cereal

Poor · 3/4 cup with 1/2 cup skim milk

0/ 100

grain

BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

Good · 0.5 flatbread

Per 100gCheerios Blueberry Cheerios CerealBROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

Calories406.67 kcal238.1 kcal

Protein7.4 g9.52 g

Fiber7.4 g11.9 g

Total fat5.56 g3.57 g

Saturated fat0 g0 g

Added sugar20.72 g0 g

Sodium462.67 mg452.38 mg

Potassium258.67 mg0 mg

Calcium370 mg143.1 mg

Iron16.67 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.