Side-by-side comparison

CHEESE NIPS CRACKERS 1X10 OZ vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

CHEESE NIPS CRACKERS 1X10 OZ

Decent · 27 crackers (30g)

0/ 100

dairy

Greek Yogurt Plain Whole Milk

Good · 100 g

Per 100gCHEESE NIPS CRACKERS 1X10 OZGreek Yogurt Plain Whole Milk

Calories466.67 kcal0 kcal

Protein10 g8.78 g

Fiber0 g0 g

Total fat15 g4.39 g

Saturated fat3.33 g2.39 g

Added sugar0 g0 g

Sodium533.33 mg33.76 mg

Potassium133 mg146.9 mg

Calcium433.33 mg110.9 mg

Iron4 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.