Side-by-side comparison

Cheetos Crunchy Cheddar Jalapeno Cheese Flavored Snacks 2.0 Ounce Plastic Bag vs CENTRAL MARKET FAT FREE MILK

CENTRAL MARKET FAT FREE MILK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Cheetos Crunchy Cheddar Jalapeno Cheese Flavored Snacks 2.0 Ounce Plastic Bag scores 36/100, CENTRAL MARKET FAT FREE MILK scores 60/100. CENTRAL MARKET FAT FREE MILK wins by 24 points on saturated fat (0g vs 5.4g per 100 g) and sodium (44.2mg vs 1039mg per 100 g).

0/ 100

dairy

Cheetos Crunchy Cheddar Jalapeno Cheese Flavored Snacks 2.0 Ounce Plastic Bag

Poor · about 21 pieces (28g)

0/ 100

dairy

CENTRAL MARKET FAT FREE MILK

Good · 1 cup

Per 100gCheetos Crunchy Cheddar Jalapeno Cheese Flavored Snacks 2.0 Ounce Plastic BagCENTRAL MARKET FAT FREE MILK

Calories571.43 kcal33 kcal

Protein7.14 g3.33 g

Fiber3.61 g0 g

Total fat35.71 g0 g

Saturated fat5.36 g0 g

Added sugar0 g0 g

Sodium1039.29 mg44.17 mg

Potassium157.14 mg157.92 mg

Calcium42.86 mg125 mg

Iron3.57 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.