Side-by-side comparison

CHEETOS, MIX-UPS, FLAMIN HOT & CHEESY MIX, FLAMIN HOT & CHEESY MIX vs BACK TO NATURE RICE THIN CRACKERS, SESAME SEED

BACK TO NATURE RICE THIN CRACKERS, SESAME SEED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CHEETOS, MIX-UPS, FLAMIN HOT & CHEESY MIX, FLAMIN HOT & CHEESY MIX scores 39/100, BACK TO NATURE RICE THIN CRACKERS, SESAME SEED scores 63/100. BACK TO NATURE RICE THIN CRACKERS, SESAME SEED wins by 24 points on saturated fat (0g vs 5.4g per 100 g) and sodium (283mg vs 929mg per 100 g).

0/ 100

snack

CHEETOS, MIX-UPS, FLAMIN HOT & CHEESY MIX, FLAMIN HOT & CHEESY MIX

Poor · 1 ONZ

0/ 100

snack

BACK TO NATURE RICE THIN CRACKERS, SESAME SEED

Good · 15 CRACKERS

Per 100gCHEETOS, MIX-UPS, FLAMIN HOT & CHEESY MIX, FLAMIN HOT & CHEESY MIXBACK TO NATURE RICE THIN CRACKERS, SESAME SEED

Calories571.43 kcal433.33 kcal

Protein7.14 g6.67 g

Fiber3.61 g3.3 g

Total fat35.71 g6.67 g

Saturated fat5.36 g0 g

Added sugar0 g0 g

Sodium928.57 mg283 mg

Potassium0 mg133 mg

Calcium71.07 mg0 mg

Iron1.29 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.