Side-by-side comparison

Cheetos Flamin' Hot vs AMERICAN HEART HEALTHY MIX

AMERICAN HEART HEALTHY MIX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Cheetos Flamin' Hot scores 42/100, AMERICAN HEART HEALTHY MIX scores 66/100. AMERICAN HEART HEALTHY MIX wins by 24 points on saturated fat (5g vs 5.4g per 100 g) and sodium (383mg vs 1000mg per 100 g).

0/ 100

snack

Cheetos Flamin' Hot

Poor · 1/4 cups

0/ 100

snack

AMERICAN HEART HEALTHY MIX

Good · 1/4 cup

Per 100gCheetos Flamin' HotAMERICAN HEART HEALTHY MIX

Calories571.43 kcal596.67 kcal

Protein7.14 g20 g

Fiber7.11 g10 g

Total fat39.29 g53.33 g

Saturated fat5.36 g5 g

Added sugar0 g0 g

Sodium1000 mg383.33 mg

Potassium714.29 mg0 mg

Calcium71.07 mg133 mg

Iron1.43 mg2.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.