FoodScore

Side-by-side comparison

CHI-CHI'S FLOUR & CORN ENCHILADA STYLE TORTILLAS vs BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gCHI-CHI'S FLOUR & CORN ENCHILADA STYLE TORTILLASBETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL
Calories298.25 kcal357.14 kcal
Protein7.02 g14.29 g
Fiber3.51 g10.71 g
Total fat8.77 g7.14 g
Saturated fat3.51 g0 g
Added sugar0 g3.6 g
Sodium543.86 mg750 mg
Potassium164.91 mg392.86 mg
Calcium0 mg357.14 mg
Iron0.7 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.