Side-by-side comparison

CHIPS AHOY! THINS COOKIES DOUBLE CHOCOLATE 1X7 OZ vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

CHIPS AHOY! THINS COOKIES DOUBLE CHOCOLATE 1X7 OZ

Avoid · 4 cookies (30g)

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gCHIPS AHOY! THINS COOKIES DOUBLE CHOCOLATE 1X7 OZWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories466.67 kcal164.71 kcal

Protein3.33 g21.18 g

Fiber0 g0 g

Total fat20 g9.41 g

Saturated fat8.33 g2.94 g

Added sugar0 g0 g

Sodium183 mg82 mg

Potassium200 mg123.53 mg

Calcium13 mg176.47 mg

Iron4 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.