Side-by-side comparison

CHIPS AHOY! MINT CHOCOLATE CHIP CHEWY REAL CHOCOLATE CHIP COOKIES, MINT CHOCOLATE CHIP vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CHIPS AHOY! MINT CHOCOLATE CHIP CHEWY REAL CHOCOLATE CHIP COOKIES, MINT CHOCOLATE CHIP scores 27/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 55 points on saturated fat (2.9g vs 11.7g per 100 g) and sodium (82mg vs 317mg per 100 g).

0/ 100

beverage

CHIPS AHOY! MINT CHOCOLATE CHIP CHEWY REAL CHOCOLATE CHIP COOKIES, MINT CHOCOLATE CHIP

Avoid · 2 COOKIES

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gCHIPS AHOY! MINT CHOCOLATE CHIP CHEWY REAL CHOCOLATE CHIP COOKIES, MINT CHOCOLATE CHIPWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories466.67 kcal164.71 kcal

Protein3.33 g21.18 g

Fiber3.3 g0 g

Total fat20 g9.41 g

Saturated fat11.7 g2.94 g

Added sugar0 g0 g

Sodium317 mg82 mg

Potassium183 mg123.53 mg

Calcium0 mg176.47 mg

Iron2.4 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.