FoodScore

Side-by-side comparison

CHOBANI GREEK YOGURT, MANGO PASSION FRUIT vs Cottage cheese (low-fat)

Cottage cheese (low-fat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
CHOBANI GREEK YOGURT, MANGO PASSION FRUIT
Decent · 1 CONTAINER
0/ 100
dairy
Cottage cheese (low-fat)
Good · 1/2 cup
Per 100gCHOBANI GREEK YOGURT, MANGO PASSION FRUITCottage cheese (low-fat)
Calories66.67 kcal81 kcal
Protein8 g11 g
Fiber3.3 g0 g
Total fat0 g1.1 g
Saturated fat0 g0.5 g
Added sugar0 g0 g
Sodium43 mg321 mg
Potassium160 mg104 mg
Calcium100 mg83 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.