Side-by-side comparison

CLIF BAR BANANA NUT BREAD ENERGY BAR, BANANA NUT BREAD vs ENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ

ENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

CLIF BAR BANANA NUT BREAD ENERGY BAR, BANANA NUT BREAD

Poor · 1 BAR

0/ 100

snack

ENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ

Good · 1 ONZ

Per 100gCLIF BAR BANANA NUT BREAD ENERGY BAR, BANANA NUT BREADENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ

Calories352.94 kcal357.14 kcal

Protein13.21 g25 g

Fiber5.9 g17.89 g

Total fat8.82 g10.71 g

Saturated fat1.47 g0 g

Added sugar22.65 g0 g

Sodium279.41 mg535.71 mg

Potassium367.65 mg0 mg

Calcium367.65 mg71.07 mg

Iron2.65 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.