Side-by-side comparison

CLIF KID CHOCOLATE MINT WHOLE GRAIN CRISPY PROTEIN SNACK BARS, CHOCOLATE MINT vs BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH JALAPENO, JALAPENO

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH JALAPENO, JALAPENO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CLIF KID CHOCOLATE MINT WHOLE GRAIN CRISPY PROTEIN SNACK BARS, CHOCOLATE MINT scores 34/100, BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH JALAPENO, JALAPENO scores 58/100. BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH JALAPENO, JALAPENO wins by 24 points on added sugar (0.6g vs 22.2g per 100 g) and saturated fat (0.6g vs 4.2g per 100 g).

0/ 100

beverage

CLIF KID CHOCOLATE MINT WHOLE GRAIN CRISPY PROTEIN SNACK BARS, CHOCOLATE MINT

Poor · 1 bar

0/ 100

beverage

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH JALAPENO, JALAPENO

Decent · 1 POUCH

Per 100gCLIF KID CHOCOLATE MINT WHOLE GRAIN CRISPY PROTEIN SNACK BARS, CHOCOLATE MINTBLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH JALAPENO, JALAPENO

Calories361.11 kcal117.65 kcal

Protein13.89 g24.71 g

Fiber5.61 g0.6 g

Total fat8.33 g1.18 g

Saturated fat4.17 g0.59 g

Added sugar22.2 g0.6 g

Sodium236.11 mg447.06 mg

Potassium294.44 mg388.24 mg

Calcium71.94 mg0 mg

Iron2.78 mg0.59 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.