Side-by-side comparison

CLIF MAPLE ALMOND NUT BUTTER FILLED ENERGY BARS, MAPLE ALMOND BUTTER vs Greek yogurt (plain, nonfat)

Greek yogurt (plain, nonfat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

CLIF MAPLE ALMOND NUT BUTTER FILLED ENERGY BARS, MAPLE ALMOND BUTTER

Decent · 1 bar

0/ 100

dairy

Greek yogurt (plain, nonfat)

Good · 1 container

Per 100gCLIF MAPLE ALMOND NUT BUTTER FILLED ENERGY BARS, MAPLE ALMOND BUTTERGreek yogurt (plain, nonfat)

Calories460 kcal59 kcal

Protein12 g10.3 g

Fiber6 g0 g

Total fat20 g0.4 g

Saturated fat5 g0.1 g

Added sugar12.6 g0 g

Sodium360 mg36 mg

Potassium0 mg141 mg

Calcium92 mg110 mg

Iron2 mg0.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.