FoodScore

Side-by-side comparison

CLOVER VALLEY 100% WHOLE WHEAT SANDWICH BREAD, WHOLE WHEAT vs SIMPLE ORIGINS ORGANIC PEARLED FARRO

SIMPLE ORIGINS ORGANIC PEARLED FARRO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
CLOVER VALLEY 100% WHOLE WHEAT SANDWICH BREAD, WHOLE WHEAT
Decent · 2 SLICES
0/ 100
grain
SIMPLE ORIGINS ORGANIC PEARLED FARRO
Good · 0.25 cup
Per 100gCLOVER VALLEY 100% WHOLE WHEAT SANDWICH BREAD, WHOLE WHEATSIMPLE ORIGINS ORGANIC PEARLED FARRO
Calories250 kcal340.43 kcal
Protein11.5 g10.6 g
Fiber5.81 g6.4 g
Total fat2.88 g3.19 g
Saturated fat0 g0 g
Added sugar5.8 g0 g
Sodium423.08 mg2 mg
Potassium211.54 mg0 mg
Calcium115 mg42.98 mg
Iron2.12 mg3.83 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.