FoodScore

Side-by-side comparison

CLOVER VALLEY, CHUNK LIGHT TUNA IN WATER vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

CLOVER VALLEY, CHUNK LIGHT TUNA IN WATER wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
CLOVER VALLEY, CHUNK LIGHT TUNA IN WATER
Good · 2 ONZ
Per 100gCLOVER VALLEY, CHUNK LIGHT TUNA IN WATERALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS
Calories80 kcal400 kcal
Protein17.86 g4 g
Fiber0 g4 g
Total fat0.89 g12 g
Saturated fat0 g8 g
Added sugar0 g36.4 g
Sodium321.43 mg1960 mg
Potassium0 mg0 mg
Calcium0 mg80 mg
Iron1.29 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.