Side-by-side comparison

CLOVER VALLEY, WHOLE GRAIN WHEAT CEREAL, RAISIN BRAN, RAISIN BRAN vs ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CLOVER VALLEY, WHOLE GRAIN WHEAT CEREAL, RAISIN BRAN, RAISIN BRAN scores 47/100, ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN scores 71/100. ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on added sugar (0g vs 23.7g per 100 g) and sodium (18mg vs 475mg per 100 g).

0/ 100

grain

CLOVER VALLEY, WHOLE GRAIN WHEAT CEREAL, RAISIN BRAN, RAISIN BRAN

Decent · 1 cup

0/ 100

grain

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

Good · 1/2 Cup

Per 100gCLOVER VALLEY, WHOLE GRAIN WHEAT CEREAL, RAISIN BRAN, RAISIN BRANENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

Calories338.98 kcal418.18 kcal

Protein8.47 g16.4 g

Fiber10.2 g9.09 g

Total fat1.69 g10.91 g

Saturated fat0 g1.82 g

Added sugar23.73 g0 g

Sodium474.58 mg18 mg

Potassium542.37 mg0 mg

Calcium34.07 mg73.09 mg

Iron15.2 mg4.91 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.