Side-by-side comparison

CLOVER VALLEY CRISPY RICE, TOASTED RICE CEREAL vs ENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED

ENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CLOVER VALLEY CRISPY RICE, TOASTED RICE CEREAL scores 47/100, ENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED scores 71/100. ENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED wins by 24 points on added sugar (0g vs 9.8g per 100 g) and sodium (477mg vs 585mg per 100 g).

0/ 100

snack

CLOVER VALLEY CRISPY RICE, TOASTED RICE CEREAL

Decent · 1.5 cup

0/ 100

snack

ENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED

Good · 1 piece

Per 100gCLOVER VALLEY CRISPY RICE, TOASTED RICE CEREALENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED

Calories390.24 kcal364.09 kcal

Protein7.32 g13.59 g

Fiber0 g13.59 g

Total fat1.22 g11.41 g

Saturated fat0 g0 g

Added sugar9.8 g0 g

Sodium585.37 mg477.27 mg

Potassium98.05 mg500 mg

Calcium0 mg131.82 mg

Iron30.73 mg3.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.