Side-by-side comparison

CLOVER VALLEY WHITE ENRICHED SANDWICH BREAD, WHITE vs ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

CLOVER VALLEY WHITE ENRICHED SANDWICH BREAD, WHITE

Decent · 1 slice

0/ 100

grain

ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

Good · 3/4 cup

Per 100gCLOVER VALLEY WHITE ENRICHED SANDWICH BREAD, WHITEONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

Calories268.85 kcal395.35 kcal

Protein7.69 g6.98 g

Fiber0 g7 g

Total fat1.92 g3.49 g

Saturated fat0 g0 g

Added sugar3.8 g7 g

Sodium461.54 mg232.56 mg

Potassium76.92 mg330.23 mg

Calcium96.15 mg9 mg

Iron2.69 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.