Side-by-side comparison

COCONUT BLISS ORGANIC SEA SALT CARAMEL + CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT, SEA SALT CARAMEL + CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: COCONUT BLISS ORGANIC SEA SALT CARAMEL + CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT, SEA SALT CARAMEL + CHOCOLATE scores 0/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 82 points on added sugar (0g vs 16.9g per 100 g) and saturated fat (2.9g vs 14.5g per 100 g).

0/ 100

beverage

COCONUT BLISS ORGANIC SEA SALT CARAMEL + CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT, SEA SALT CARAMEL + CHOCOLATE

Avoid · 2/3 cup

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gCOCONUT BLISS ORGANIC SEA SALT CARAMEL + CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT, SEA SALT CARAMEL + CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories233.87 kcal164.71 kcal

Protein1.61 g21.18 g

Fiber0.8 g0 g

Total fat16.94 g9.41 g

Saturated fat14.52 g2.94 g

Added sugar16.9 g0 g

Sodium201.61 mg82 mg

Potassium169.35 mg123.53 mg

Calcium0 mg176.47 mg

Iron0.97 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.