Side-by-side comparison

COLEMAN HOT PORK SAUSAGE, HOT PORK vs ALWADI, QUINOA FALAFEL

ALWADI, QUINOA FALAFEL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: COLEMAN HOT PORK SAUSAGE, HOT PORK scores 37/100, ALWADI, QUINOA FALAFEL scores 61/100. ALWADI, QUINOA FALAFEL wins by 24 points on added sugar (0g vs 1.8g per 100 g) and saturated fat (1g vs 10.7g per 100 g).

0/ 100

prepared

COLEMAN HOT PORK SAUSAGE, HOT PORK

Poor · 2 oz. Cooked

0/ 100

prepared

ALWADI, QUINOA FALAFEL

Good · 3 PATTIES

Per 100gCOLEMAN HOT PORK SAUSAGE, HOT PORKALWADI, QUINOA FALAFEL

Calories357.14 kcal220 kcal

Protein19.64 g8 g

Fiber0 g10 g

Total fat30.36 g6 g

Saturated fat10.7 g1 g

Added sugar1.8 g0 g

Sodium785.71 mg600 mg

Potassium392.86 mg0 mg

Calcium48.04 mg20 mg

Iron1.79 mg2.52 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.