FoodScore

Side-by-side comparison

COLLEGE INN MUSHROOM STOCK, MUSHROOM vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
COLLEGE INN MUSHROOM STOCK, MUSHROOM
Decent · 1 cup
Per 100gCOLLEGE INN MUSHROOM STOCK, MUSHROOMJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS
Calories4 kcal164.71 kcal
Protein0.42 g9.41 g
Fiber0 g2.4 g
Total fat0 g4.71 g
Saturated fat0 g1.18 g
Added sugar0 g0 g
Sodium195.83 mg0 mg
Potassium8 mg0 mg
Calcium4 mg0 mg
Iron0 mg2.75 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.