Side-by-side comparison

COLLEGE INN ROASTED CHILI & GARLIC BASE, ROASTED CHILI & GARLIC vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: COLLEGE INN ROASTED CHILI & GARLIC BASE, ROASTED CHILI & GARLIC scores 30/100, 365 WHOLE FOODS MARKET ORGANIC RED LENTILS scores 84/100. 365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 54 points on sodium (10mg vs 6333mg per 100 g) and protein (28g vs 0g per 100 g).

0/ 100

prepared

COLLEGE INN ROASTED CHILI & GARLIC BASE, ROASTED CHILI & GARLIC

Poor · 1 tsp

0/ 100

prepared

365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Very good · 0.25 cup

Per 100gCOLLEGE INN ROASTED CHILI & GARLIC BASE, ROASTED CHILI & GARLIC365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Calories250 kcal360 kcal

Protein0 g28 g

Fiber0 g14 g

Total fat0 g2 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium6333.33 mg10 mg

Potassium533.33 mg920 mg

Calcium50 mg0 mg

Iron0 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.