FoodScore

Side-by-side comparison

COLLEGE INN SAVORY BEEF CULINARY STOCK, SAVORY BEEF vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gCOLLEGE INN SAVORY BEEF CULINARY STOCK, SAVORY BEEFJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS
Calories10 kcal164.71 kcal
Protein1.25 g9.41 g
Fiber0 g2.4 g
Total fat0.42 g4.71 g
Saturated fat0 g1.18 g
Added sugar0 g0 g
Sodium179.17 mg0 mg
Potassium54.17 mg0 mg
Calcium5 mg0 mg
Iron0 mg2.75 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.