Side-by-side comparison

COLONIAL HAMBURGER BUNS PARTY PACK vs LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

COLONIAL HAMBURGER BUNS PARTY PACK

Decent · 1 BUN

0/ 100

grain

LUNDBERG FAMILY FARMS BLACK JAPONICA RICE

Good · 1/4 cup

Per 100gCOLONIAL HAMBURGER BUNS PARTY PACKLUNDBERG FAMILY FARMS BLACK JAPONICA RICE

Calories277.78 kcal333.33 kcal

Protein9.26 g8.89 g

Fiber1.91 g6.71 g

Total fat2.78 g3.33 g

Saturated fat0 g0 g

Added sugar5.6 g0 g

Sodium462.96 mg0 mg

Potassium74.07 mg0 mg

Calcium82.96 mg0 mg

Iron2.96 mg1.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.