FoodScore

Side-by-side comparison

COLONIAL SUPER DELUXE BUNS vs BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR

BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
COLONIAL SUPER DELUXE BUNS
Poor · 1 BUN
Per 100gCOLONIAL SUPER DELUXE BUNSBANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR
Calories296.3 kcal328.13 kcal
Protein9.26 g18.75 g
Fiber1.91 g9.41 g
Total fat4.63 g6.25 g
Saturated fat0.93 g1.56 g
Added sugar7.4 g0 g
Sodium518.52 mg890.63 mg
Potassium82.96 mg921.88 mg
Calcium110.93 mg77.97 mg
Iron2.78 mg4.69 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.