Side-by-side comparison

CONTADINA ROMA STYLE TOMATOES SAUCE vs BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

CONTADINA ROMA STYLE TOMATOES SAUCE

Poor · 0.25 cup

0/ 100

condiment

BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

Good · 2 tbsp

Per 100gCONTADINA ROMA STYLE TOMATOES SAUCEBRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

Calories40.98 kcal350 kcal

Protein1.64 g50 g

Fiber1.6 g30 g

Total fat0 g5 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium557.38 mg2000 mg

Potassium327.87 mg2300 mg

Calcium32.95 mg0 mg

Iron0.59 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.