Side-by-side comparison

CONTADINA ROMA STYLE TOMATOES SAUCE WITH NATURAL SEA SALT vs BRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ

BRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

CONTADINA ROMA STYLE TOMATOES SAUCE WITH NATURAL SEA SALT

Decent · 0.25 cup

0/ 100

condiment

BRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ

Good · 2 tbsp

Per 100gCONTADINA ROMA STYLE TOMATOES SAUCE WITH NATURAL SEA SALTBRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ

Calories32.95 kcal350 kcal

Protein1.64 g50 g

Fiber1.6 g30 g

Total fat0 g5 g

Saturated fat0 g0 g

Added sugar2.3 g0 g

Sodium459.02 mg1050 mg

Potassium278.69 mg2300 mg

Calcium32.95 mg0 mg

Iron0.59 mg10 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.