Side-by-side comparison

CONTADINA TOMATO SAUCE vs BRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ

BRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

CONTADINA TOMATO SAUCE

Decent · 1/4 cup

0/ 100

condiment

BRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ

Good · 2 tbsp

Per 100gCONTADINA TOMATO SAUCEBRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ

Calories32.95 kcal350 kcal

Protein1.64 g50 g

Fiber1.6 g30 g

Total fat0 g5 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium459.02 mg1050 mg

Potassium278.69 mg2300 mg

Calcium32.95 mg0 mg

Iron0.59 mg10 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.