FoodScore

Side-by-side comparison

COOKIN' GOOD EXPRESS CHICKEN STRIPS vs BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL

BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
COOKIN' GOOD EXPRESS CHICKEN STRIPS
Poor · 3 PIECES
0/ 100
prepared
BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL
Good · 1 can drained
Per 100gCOOKIN' GOOD EXPRESS CHICKEN STRIPSBUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL
Calories244.44 kcal168.14 kcal
Protein12.22 g26.64 g
Fiber0 g0 g
Total fat15.56 g7.08 g
Saturated fat3.89 g0.88 g
Added sugar0 g0 g
Sodium600 mg283.19 mg
Potassium0 mg185.84 mg
Calcium0 mg0 mg
Iron0.8 mg0.32 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.