Side-by-side comparison

COOPER BRAND, 4 CHEESE MEXICAN STYLE BLEND vs GOOD CULTURE Classic Whole Milk Cottage Cheese

GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

COOPER BRAND, 4 CHEESE MEXICAN STYLE BLEND

Poor · 0.33 cup

0/ 100

dairy

GOOD CULTURE Classic Whole Milk Cottage Cheese

Good · 1/2 cup

Per 100gCOOPER BRAND, 4 CHEESE MEXICAN STYLE BLENDGOOD CULTURE Classic Whole Milk Cottage Cheese

Calories392.86 kcal100 kcal

Protein25 g12.73 g

Fiber0 g0 g

Total fat32.11 g4.55 g

Saturated fat17.89 g2.73 g

Added sugar0 g0 g

Sodium607.14 mg309.09 mg

Potassium0 mg54 mg

Calcium714.29 mg45 mg

Iron0 mg0.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.