Side-by-side comparison

CORAL CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OIL vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

CORAL CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OIL wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

CORAL CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OIL

Good · 113 GRM

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gCORAL CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OILLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories123.89 kcal285.71 kcal

Protein19.47 g0 g

Fiber0 g0 g

Total fat5.31 g0 g

Saturated fat0.88 g0 g

Added sugar0 g28.6 g

Sodium318.58 mg6714.29 mg

Potassium123.89 mg0 mg

Calcium17.96 mg0 mg

Iron0.96 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.