FoodScore

Side-by-side comparison

CORAL CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OIL vs SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

CORAL CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OIL wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gCORAL CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OILSIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI
Calories123.89 kcal211.05 kcal
Protein19.47 g0 g
Fiber0 g0 g
Total fat5.31 g0 g
Saturated fat0.88 g0 g
Added sugar0 g35 g
Sodium318.58 mg1471.05 mg
Potassium123.89 mg0 mg
Calcium17.96 mg0 mg
Iron0.96 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.