FoodScore

Side-by-side comparison

CORAL CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OIL vs SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

CORAL CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OIL wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CORAL CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OIL scores 68/100, SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI scores 0/100. CORAL CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OIL wins by 68 points on added sugar (0g vs 35g per 100 g) and sodium (319mg vs 1471mg per 100 g).

Per 100gCORAL CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OILSIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI
Calories123.89 kcal211.05 kcal
Protein19.47 g0 g
Fiber0 g0 g
Total fat5.31 g0 g
Saturated fat0.88 g0 g
Added sugar0 g35 g
Sodium318.58 mg1471.05 mg
Potassium123.89 mg0 mg
Calcium17.96 mg0 mg
Iron0.96 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.