Side-by-side comparison

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL vs Austin Crackers Pb & J 1.38oz

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

Good · 1/3 cup

0/ 100

snack

Austin Crackers Pb & J 1.38oz

Avoid · 1 Package

Per 100gCORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINALAustin Crackers Pb & J 1.38oz

Calories464.29 kcal484.62 kcal

Protein7.14 g7 g

Fiber3.61 g2.2 g

Total fat16.11 g22.31 g

Saturated fat1.79 g4.69 g

Added sugar0 g15.7 g

Sodium571.43 mg576.92 mg

Potassium267.86 mg122.05 mg

Calcium0 mg54.1 mg

Iron1.29 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.