Side-by-side comparison

CORN POPS SWEETENED CORN CEREAL vs ARNOLD SANDWICH THINS

ARNOLD SANDWICH THINS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CORN POPS SWEETENED CORN CEREAL scores 39/100, ARNOLD SANDWICH THINS scores 63/100. ARNOLD SANDWICH THINS wins by 24 points on added sugar (3.3g vs 21g per 100 g) and protein (11.6g vs 5g per 100 g).

0/ 100

grain

CORN POPS SWEETENED CORN CEREAL

Poor · 1 POUCH

0/ 100

grain

ARNOLD SANDWICH THINS

Good · 1 ROLL

Per 100gCORN POPS SWEETENED CORN CEREALARNOLD SANDWICH THINS

Calories400 kcal232.56 kcal

Protein5 g11.6 g

Fiber10 g11.6 g

Total fat0 g2.33 g

Saturated fat0 g0 g

Added sugar21 g3.26 g

Sodium350 mg395.35 mg

Potassium0 mg0 mg

Calcium0 mg140 mg

Iron5.4 mg2.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.