Side-by-side comparison

Cottage cheese (low-fat) vs 100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES

Cottage cheese (low-fat) wins by 71 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Cottage cheese (low-fat) scores 71/100, 100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES scores 0/100. Cottage cheese (low-fat) wins by 71 points on added sugar (0g vs 36.3g per 100 g) and saturated fat (0.5g vs 11.4g per 100 g).

0/ 100

dairy

Cottage cheese (low-fat)

Good · 1/2 cup

0/ 100

dairy

100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES

Avoid · 1 PACKAGE

Per 100gCottage cheese (low-fat)100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES

Calories81 kcal443.04 kcal

Protein11 g2.53 g

Fiber0 g1.3 g

Total fat1.1 g17.72 g

Saturated fat0.5 g11.41 g

Added sugar0 g36.33 g

Sodium321 mg202.53 mg

Potassium104 mg0 mg

Calcium83 mg75.95 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.