FoodScore

Side-by-side comparison

COTTON'S JUMBO SEEDED HAMBURGER BUNS vs ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
COTTON'S JUMBO SEEDED HAMBURGER BUNS
Decent · 1 BUN
Per 100gCOTTON'S JUMBO SEEDED HAMBURGER BUNSENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN
Calories276.92 kcal418.18 kcal
Protein9.23 g16.4 g
Fiber1.5 g9.09 g
Total fat4.62 g10.91 g
Saturated fat0.77 g1.82 g
Added sugar4.6 g0 g
Sodium446.15 mg18 mg
Potassium92 mg0 mg
Calcium92 mg73.09 mg
Iron3.08 mg4.91 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.