Side-by-side comparison

COTTON'S TEXAS TOAST ENRICHED BREAD, TEXAS TOAST vs 365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX

365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: COTTON'S TEXAS TOAST ENRICHED BREAD, TEXAS TOAST scores 51/100, 365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX scores 75/100. 365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX wins by 24 points on added sugar (0g vs 2.5g per 100 g) and sodium (325mg vs 500mg per 100 g).

0/ 100

grain

COTTON'S TEXAS TOAST ENRICHED BREAD, TEXAS TOAST

Decent · 1 SLICE

0/ 100

grain

365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX

Very good · 1.41 ONZ

Per 100gCOTTON'S TEXAS TOAST ENRICHED BREAD, TEXAS TOAST365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX

Calories275 kcal375 kcal

Protein7.5 g10 g

Fiber2.5 g7.5 g

Total fat3.75 g5 g

Saturated fat0 g0 g

Added sugar2.5 g0 g

Sodium500 mg325 mg

Potassium75 mg0 mg

Calcium150 mg0 mg

Iron2.75 mg2.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.