FoodScore

Side-by-side comparison

CRACKER BARREL CHEDDAR HAVARTI MACARONI & CHEESE DINNER, CHEDDAR HAVARTI vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Greek Yogurt Plain Whole Milk
Good · 100 g
Per 100gCRACKER BARREL CHEDDAR HAVARTI MACARONI & CHEESE DINNER, CHEDDAR HAVARTIGreek Yogurt Plain Whole Milk
Calories326.53 kcal0 kcal
Protein12.24 g8.78 g
Fiber1 g0 g
Total fat10.2 g4.39 g
Saturated fat4.59 g2.39 g
Added sugar0 g0 g
Sodium836.73 mg33.76 mg
Potassium183.67 mg146.9 mg
Calcium204.08 mg110.9 mg
Iron2.65 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.