Side-by-side comparison

CRACKER BARREL CHEDDAR HAVARTI OVEN BAKED MACARONI & CHEESE DINNER SEASONED WITH GARLIC AND CHIVES, TOPPED WITH TOASTED BREADCRUMBS, CHEDDAR HAVARTI vs Greek yogurt (plain, nonfat)

Greek yogurt (plain, nonfat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

CRACKER BARREL CHEDDAR HAVARTI OVEN BAKED MACARONI & CHEESE DINNER SEASONED WITH GARLIC AND CHIVES, TOPPED WITH TOASTED BREADCRUMBS, CHEDDAR HAVARTI

Decent · 3 ONZ

0/ 100

dairy

Greek yogurt (plain, nonfat)

Good · 1 container

Per 100gCRACKER BARREL CHEDDAR HAVARTI OVEN BAKED MACARONI & CHEESE DINNER SEASONED WITH GARLIC AND CHIVES, TOPPED WITH TOASTED BREADCRUMBS, CHEDDAR HAVARTIGreek yogurt (plain, nonfat)

Calories329.41 kcal59 kcal

Protein12.94 g10.3 g

Fiber1.2 g0 g

Total fat10.6 g0.4 g

Saturated fat4.12 g0.1 g

Added sugar0 g0 g

Sodium905.88 mg36 mg

Potassium0 mg141 mg

Calcium176.47 mg110 mg

Iron1.69 mg0.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.